SoLa CrossFit | Kids Out and About Austin

SoLa CrossFit

Address: 
2119 Goodrich Ave
Austin , TX , 78704
Phone: 512-846-9559
30° 14' 55.0752" N, 97° 46' 22.5588" W
Contact name: 
Jess Appel
Subjects / Categories: 
Voted Austin’s Best CrossFit in 2023, SoLa CrossFit is the heart of the fitness community in South Austin. Founded on the principle of inclusivity, we create an environment where every person feels comfortable and challenged. All fitness levels welcome!

Strong Bodies. Confident Minds. Endless Fun.

Our CrossFit Kids program is designed to help children develop a lifelong love of movement! Through age-appropriate workouts, games, and skill-building, kids learn the fundamentals of fitness in a fun, supportive environment.

Each class focuses on building coordination, strength, balance, and confidence—all while promoting teamwork and a positive attitude. Our certified coaches create a safe space where kids can challenge themselves, celebrate progress, and discover what their bodies can do.

Whether your child is a natural athlete or just getting started, CrossFit Kids is all about moving, laughing, and learning—no experience required.

  • Ages: 6-12
  • Schedule: Wednesdays at 4pm

Let’s build the next generation of strong, confident, and resilient humans—one burpee at a time!

Our CrossFit Kids program is designed to help children develop a lifelong love of movement! Through age-appropriate workouts, games, and skill-building, kids learn the fundamentals of fitness in a fun, supportive environment.